Nicola Florence is an experienced yoga instructor based in Central London. With years of experience, Nicola combines her understanding of the body and movement with her love for yoga and a focus on the breath. Nicola's main focus is to help you reconnect with your body, explore your own yoga practice and advance your own abilities.
Nicola offers bespoke 1:1 online yoga packages and individual private online yoga sessions for people worldwide. At the core of Nicola's services is yoga, movement, meditation and breath work, which has the ability to bring about life, heart and mind transformation.
Working 1:1 or in small groups, Nicola can ensure to provide a personalised and tailored service specific to your individual needs, getting to know you and your body best.
Having a wealth of knowledge in health, nutrition and movement, Nicola offers a unique service where she brings all elements of wellbeing together for a bespoke transformation package.
Take a look at Nicola's services below...
Are you looking for a complete overhaul of body, mind and heart? With my bespoke yoga and meditation package, you'll work closely with me to develop your yoga practice, open your mind and connect inwards with your. body.
1:1 yoga ssesions, based in London. For the workplace or the individual, my yoga services can be adapted to many different environments and to suit a wide range of abilities.