Nicola FlorenceJul 21, 20214 minHow to Create a Morning Routine for YouDo you struggle to get started in the morning? Do you wake up and spend half an hour endlessly scrolling in bed, feel rushed and...
Nicola FlorenceJul 6, 20213 minRecommendations to Get Through the Harder DaysIt’s okay not to be okay. How often do you feel like you have to put on a brave face when someone asks you if you are okay? “Yeah, I am...
Nicola FlorenceFeb 11, 20204 min6 Ways to Practice Self-Care as We Enter ‘Normality’As we slowly phase back into a sense of normality, it can be easy to forget how to look after yourself and prioritize self-care.
